Category: Foods

You probably already know water might be the magic tool to your body. Otherwise, you wouldn’t consider how much water should you drink to lose weight, right? And you …

A healthy low calorie diet is that diet that involves taking calorie to some limits. For instance, the consumption should be between 800 to 1300 calories per day. The …

For anyone who is thinking of losing weight or staying healthy, a healthy low calorie dinner is a good diet plan. The only problem comes when people say it …

Maintaining a low calorie breakfast has many benefits. As opposed to the usual thinking that a low calorie breakfast is not that good. Studies have shown that maintaining a …

Have you ever tried the best way to kick start your energy, by eating first thing in the morning? If you have had a good long night’s sleep, then …

Eating is a vital for every living organism including humans, animals and microorganisms. It’s through eating that we get required the energy to fuel growth of the body. You …

Are you on a low carb diet for breakfast, or you are planning to start one. Well, every day you are reminded how breakfast is the most important meal …

Just because a certain class of food is healthy is not a guarantee that this class of food is not fattening. It is important to know that some food …

If you want a healthy weight loss then you need a quick healthy breakfast and not do like a lot of people do, they skip breakfast entirely but do …