Category: Weight Loss

Is cardio doing you more damage than good? This really is one of the very hotly debated issues in the fitness business. Before, cardio was viewed as the be …

Being overweight poses great health risks and can lead to numerous ailments that are detrimental to the overall physical condition and body functioning of an individual. There are several …

Yoga postures for weight loss? A vast amount of people believes that yoga is very easy to do and that it isn’t effective when it comes to yoga weight …

Having a goal is the best healthy weight loss tips you ever can get. I assume you have a goal for why you want to lose weight, and you …

In today’s life looking good and being in shape is everybody’s dream but what most people do not know is that getting your body into that perfect shape is …

Laxatives and weight loss? I have to say it out loud… INSANITY! People are using laxatives to lose weight and it just makes me wonder if the world has …

Due to the fact that 2/3 of United States citizens are overtly overweight, people desire “slim quick fixes” for their weight loss ritual. Instead of working out and right …

The paleo diet is one of the fastest growing diets in the world. This caveman diet has been suggested by top nutritionists to be the best. Nevertheless, the paleo …

Assuming you already have an idea about paleo diet. This is a diet plan that follows strictly the paleo diet meal plans. The paleo diet is the diet that …

Individuals have problem with losing weight, which’s the truth. People resort to checking out various weight loss items, diet programs, and even absurd physical fitness programs that do even …